What is a Restore class?
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1 We all experience pain. Sometimes that pain can leave us unsure of how to move forward. The pain creates a wound in our heart that can affect our mental and emotional health. |
2 Healing happens in community, when individuals feel safe to express their pain. We must allow ourselves to pause, examine our pain, and lament if we want to heal. |
3 A Restore group is a gathering of individuals coming together for the purpose of learning tools to help process life's painful moments, and to support each other in healing. |
What should I expect from a RESTORE class?
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Restore groups are led by facilitators certified through the Trauma Healing Institute. Classes are facilitated through online technology, as well as in person. You may pick the option best suited to your needs. We offer topic specific classes outside of the six course classes covering various topics ranging from abuse recovery to helping children heal from trauma. |
In our six week class, we will answer these questions and more: 1. Why do I suffer? 2. How do I recognize a wound in my heart? 3. How do I grieve well? 4. What do I do with this pain? 5. How do I forgive? |
Our classes are led by facilitators trained in the Trauma Healing Institute. To learn more about our approach, visit here: traumahealinginstitute.org